couples therapy

live a fuller relationship

In couples therapy sessions, I offer you a safe and judgment-free space where you and your partner can explore and resolve conflicts, improve communication and strengthen your emotional bond. My goal is to help you find a balance and mutual well-being, tailoring therapy to the specific needs of your relationship.

We will work together to identify underlying dynamics and develop effective strategies to improve the relationship

communication improvement

Learn techniques to communicate more effectively and understandingly with your partner, exploring strategies for emotional expression and mutual empathy,

conflict resolution

Develop skills to manage and resolve conflicts in a constructive and respectful manner, learning to actively listen to your needs.

strengthening the emotional bond

Work on deepening and strengthening the emotional connection with your partner, exploring and sharing your emotions and experiences in a more open and sincere way.

exploring relational diversity

Address and accept diversity in relational models, whether monogamous or non-monogamous, recognizing that each relationship is unique and valid in its own way.

an approach adapted to you

Any relational model is valid if it provides welfare and makes its members happy and adapts to their mutual needs. Couples therapy is aimed at any type of relationship, either monogamous or non-monogamous.

I adopt a inclusive and neutral perspective, taking into account the uniqueness of each relationship. I use an approach based on systemic and gender psychology, which allows us to consider how relational dynamics and sociocultural contexts influence your relationship.

I offer sessions couples therapy both in person in Barcelona and online, in Spanish and Catalan. This gives them the flexibility to choose the format that best suits their needs and circumstances..

are you ready to take the step?

If you want to take the first step towards a fuller and more satisfying life, book your session with me today. I am here to accompany you in your process of personal growth and transformation..

I want to take the step