couples therapy
live a fuller relationship
In couples therapy sessions, I offer you a safe and judgment-free space where you and your partner can explore and resolve conflicts, improve communication and strengthen your emotional bond. My goal is to help you find a balance and mutual well-being, tailoring therapy to the specific needs of your relationship.
We will work together to identify underlying dynamics and develop effective strategies to improve the relationship
communication improvement
Learn techniques to communicate more effectively and understandingly with your partner, exploring strategies for emotional expression and mutual empathy,
conflict resolution
Develop skills to manage and resolve conflicts in a constructive and respectful manner, learning to actively listen to your needs.
strengthening the emotional bond
Work on deepening and strengthening the emotional connection with your partner, exploring and sharing your emotions and experiences in a more open and sincere way.
exploring relational diversity
Address and accept diversity in relational models, whether monogamous or non-monogamous, recognizing that each relationship is unique and valid in its own way.
an approach adapted to you
Cualquier modelo relacional es válido si aporta bienestar y hace feliz a sus integrantes y se adapta a sus mutuas necesidades. La terapia de pareja está orientada a cualquier tipo de relación, ya sea monógama o no monógama.
I adopt a perspectiva inclusiva y neutral, teniendo en cuenta la singularidad de cada relación. Utilizo un enfoque basado en la psicología sistémica y de género, which allows us to consider how relational dynamics and sociocultural contexts influence your relationship.
Ofrezco sesiones de terapia de pareja tanto presencialmente en Barcelona como online, in Spanish and Catalan. This gives them the flexibility to choose the format that best suits their needs and circumstances..
are you ready to take the step?
If you want to take the first step towards a fuller and more satisfying life, book your session with me today. I am here to accompany you in your process of personal growth and transformation..