frequent questions
and your answers
In individual therapy, we can address a wide range of problems, like anxiety, the Depression, self-esteem problems, stress and difficulties in relationships. We will work together to Identify the roots of your concerns and develop strategies personalized to improve your emotional and mental well-being.
My approach in couples therapy is inclusive and judgment-free, suitable for monogamous and non-monogamous relationships. I focus on improve communication, resolve conflicts and strengthen emotional connection between members of the couple, always taking into account the relational diversity and the individual needs of each couple.
Working from a feminist and gender perspective means that I consider how gender roles and expectations influence our lives and relationships. This approach promotes equality and justice, and will help you question and challenge gender norms that may be affecting your emotional well-being and relationships.
Yeah, I understand The family as a broad and constantly evolving concept. The family therapy I offer is open to all types of family structures, including single parent families, LGBTQ+ families, reconstituted families, among other. Together, we will work for improve communication and coexistence, addressing the challenges they face as a family.
The best way to know if therapy with me is right for you is schedule a first consultation session. In this initial session, you will be able to share your concerns and goals, y I will explain my therapeutic approach to you. This will allow you to evaluate if you feel comfortable and confident to work with me on your process of personal growth and transformation.
are you ready to take the step?
If you want to take the first step towards a fuller and more satisfying life, book your session with me today. I am here to accompany you in your process of personal growth and transformation..